Choosing sustainable period products like menstrual cups, organic tampons and reusable pads can have various health benefits compared to conventional disposable options. From reducing irritation and dryness to lowering your...
You're not alone if you've ever spotted blood clots in your menstrual blood and wondered what on earth they mean. At DAME, we're all about keeping you informed on everything...
What are period pants? Eager to break free from the confines of disposable pads and tampons? Enter period pants, the eco-friendly champions of your menstrual cycle. But what exactly are...
At DAME, we want to break barriers and talk openly about what truly matters: your body. With that in mind, we're delving into a topic that isn't discussed enough -...
Sleep is a vital element of good physical and mental health. However, during your menstrual cycle, it can be challenging to get a good night's rest. Hormonal changes, cramps, and...
At DAME, we recognise the significance of menstrual hygiene and its impact on your well-being.We also understand that dealing with any unusual scent during your period can sometimes add extra...
Welcome back to our menstrual cup series, where we dive deep into the world of period cups. We're tackling a common question: Can you sleep with menstrual cups? If you're...
Hey there, cup users! We're back with another informative blog talking about all things menstrual cups. We're here to tackle an essential topic: how to clean menstrual cups like...
Welcome back to our menstrual cup series where we're diving into the world of DAME Period Cups. If you're looking for an eco-friendly and comfortable alternative to traditional period products,...
Welcome back to our menstrual cup series! We're going to be diving headfirst into another question that's been on your minds: Can you pee with menstrual cups? If you're itching...
We're back with another blog to tackle a common concern that's been floating around: Do menstrual cups smell bad? If you've ever wondered about the potential odour issues with using...
Welcome to the world of menstrual cups! As our team at DAME launches our very own period cup, we understand that one of the common concerns you may have is...
If you're considering embracing the world of eco-friendly period care, menstrual cups might have caught your eye. But what do the experts really think about this reusable period companion? Let's...
If you're looking for a sustainable and comfortable alternative to traditional period products, menstrual cups might just be your new best friend.
When it comes to managing your period, we know that finding the perfect period product can feel like searching for a needle in a haystack. But fear not! We're here...
How to Recognise and Treat Silent UTIs? Urinary tract infection (UTI) symptoms often include a burning feeling when peeing, needing to go more often, and cloudy or strong-smelling urine. Most...
Today, we're diving deep into the wonderful world of magnesium and how it can work wonders for your menstrual cycle. From promoting healthy oestrogen clearance to potentially alleviating those pesky...
It’s time to tackle the eternal question: pads or tampons? If you're new to menstruation or are simply looking to switch up your menstrual products, you may be wondering which...
Reusable Pads to Reusable Nappies If you’re a DAME using reusable period products, it’s possible you’ve considered which other eco swaps you can make at home. Those of us with...
Whether you use tampons, pads or period pants, you’ve probably noticed an array of different shades of blood that comes from your vagina each month. While period blood is usually known for being red,...
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