Our Partnership With Pilio
DAME is partnering with Pilio, a brand that develops and implements solutions designed to benefit people and the planet. DAME is the inaugural brand to support Pilio’s insetting solution, investing...
the pioneer. Everything You Need To Know About Periods.
How To Use Tampons?
If you're wondering how to use tampons, you're not alone. Many people feel intimidated when using a tampon for the first time, but with the right guidance and a little...
How To Take A Tampon Out
If you're new to using tampons, the thought of removing one for the first time can be a bit daunting. You might have questions like, "Will it hurt?" or "What...
Can You Sleep With A Tampon In?
Many people use tampons during the day, but when it comes to nighttime, the question often arises: can you sleep with a tampon in? It's a valid concern, as wearing...
Heavy Periods: Everything You Need To Know
Heavy periods can be a real pain - both literally and figuratively. But here's the thing: you're not alone. In fact, 1 in 5 women experience heavy menstrual bleeding. At...
How Often Should You Empty Your Menstrual Cup?
One of the most common questions people ask when switching to menstrual cups is how often to change them. The good news is, cups can be worn for up to...
B Corp Month - brands that do good.
Celebrating B Corp Month! Making It Easier to Choose Better Brands March is B Corp Month, a time to celebrate and raise awareness of companies that prioritize social and environmental...
Do Menstrual Cups Hurt For Virgins To Use?
Many people who haven't had sex wonder if using a menstrual cup will be painful or uncomfortable, especially if they've heard myths about cups “popping the cherry” or causing damage...
Can You Really Have Sex With A Menstrual Cup?
A common question we get asked at DAME is whether you can have sex while wearing a menstrual cup. The short answer is no, it's not recommended to have penetrative...
Are Period Pants Leak Proof?
Let’s address the big question on every potential period pant user's mind - can you really trust reusable period underwear to contain leaks? Many wonder if innovation has truly made...
Do Period Pants Cause Allergies?
Do Period Pants Cause Allergies? If you tend to have sensitive skin that reddens or breaks out from certain fabrics and materials, you may wonder - could period pants trigger...
Can You Wear Period Pants With Sensitive Skin?
If you have easily irritated skin that reddens or rashes, you may be wondering if period pants are too harsh to wear next to delicate areas. It’s completely normal that...
Can You Wear Period Pants While Exercising?
Staying active is important, even during your monthly cycle. But worrying about leaks can make breaking a sweat more stressful than it's worth. If you dread chafing, stains, and feeling...
Can you wear period pants overnight?
If you dread leakage and discomfort that can come with wearing pads or tampons to bed, you may be wondering if period pants are a reliable overnight option. At DAME,...
Do Period Pants Actually Smell?
If you’re considering trying reusable period underwear, a common question arises - do period pants smell? It makes sense to worry about odours from catching menstrual blood so close to...
Can You Wear Period Pants For Swimming?
It's an age-old question many menstruators ponder come summer - can you wear your period pants even while swimming in the pool or ocean? Or will all that water render...
How Often Should You Change Your Period Pants?
If you've recently added period pants to your period arsenal, you may be wondering - how often should you change your period pants? Do you need to swap them out...
Do Period Pants Work For Heavy Flows?
If you experience particularly heavy menstrual flows, you may be wondering - do period pants actually work for heavy periods? Don’t worry, it's a common question for those considering switching...
Can period pants be used by themselves?
If you're new to reusable period underwear, one common question is: can period pants be used by themselves without any other period products? Or is it best or even necessary...
Are Period Pants Actually Comfortable?
When considering switching to reusable period underwear, one of the biggest questions people have is: are period pants comfortable? After all, no one wants to wear uncomfortable underwear, especially while...
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