How long can you leave a tampon in?
Are you wondering how long you can leave a tampon in before you have to change it? Or if it's safe to wear one overnight? This guide will explain everything...
the pioneer.
Everything You Need To Know About Periods.
My Endometriosis Journey: From Early Symptoms to Diagnosis
Alise Ashby, a member of the DAME team, shares her personal journey with endometriosis. Join her as she navigates the path from early symptoms to diagnosis and treatment, offering insights...
DAME vs Flo Tampons
Are you in search of the perfect sustainable tampon? DAME and Here We Flo are two popular brands offering eco-friendly period products. At DAME, we're proud to offer our innovative...
Can You Use Tampons With An IUD?
If you're one of the many women who have an IUD, you may be wondering if it's safe to use tampons during your period. Many women have heard stories that have...
Vaginal discharge before period: what it means for you
Vaginal discharge before your period is a common experience for many women, but it can raise questions about what's normal and what's not. This clear, white, or slightly yellow discharge...
What are tampons made of?
Have you ever found yourself wondering, "What exactly is in my tampon?" You're not alone! As something we use so intimately, it's important to know what tampons are made of...
Can you flush tampons?
It's a question that many people have asked themselves at some point: can you flush tampons down the toilet? The short answer is no, you should never flush tampons. While...
Can tampons cause thrush?
If you're prone to getting thrush, you might be wondering if your tampons could be to blame. The short answer is yes, tampons can cause thrush - but it's not...
Why Does My Tampon Hurt? Common Causes & Fixes
Tampons shouldn't be painful. We cover the most common reasons they cause discomfort — from incorrect insertion to wrong absorbency — and suggest alternatives like period pants and menstrual cups...
Carbon Insetting: Supporting our Cotton Communities
DAME is partnering with Pilio, a brand that develops and implements solutions designed to benefit people and the planet. DAME is the inaugural brand to support Pilio’s insetting solution, investing...
How To Use Tampons?
If you're wondering how to use tampons, you're not alone. Many people feel intimidated when using a tampon for the first time, but with the right guidance and a little...
How To Take A Tampon Out
If you're new to using tampons, the thought of removing one for the first time can be a bit daunting. You might have questions like, "Will it hurt?" or "What...
Can You Sleep With A Tampon In?
Many people use tampons during the day, but when it comes to nighttime, the question often arises: can you sleep with a tampon in? It's a valid concern, as wearing...
Heavy Periods: Everything You Need To Know
Heavy periods can be a real pain - both literally and figuratively. But here's the thing: you're not alone. In fact, 1 in 5 women experience heavy menstrual bleeding. At...
How Often Should You Empty Your Menstrual Cup?
One of the most common questions people ask when switching to menstrual cups is how often to change them. The good news is, cups can be worn for up to...
B Corp Month - brands that do good.
Celebrating B Corp Month! Making It Easier to Choose Better Brands March is B Corp Month, a time to celebrate and raise awareness of companies that prioritize social and environmental...
Can Virgins Use Menstrual Cups? Yes—Here’s How
Can virgins use menstrual cups? Yes. Choose a smaller/softer cup, try a punch-down fold, and insert slowly with water-based lube while relaxed. The hymen varies a lot between people—using a...
Can You Really Have Sex With A Menstrual Cup?
A common question we get asked at DAME is whether you can have sex while wearing a menstrual cup. The short answer is no, it's not recommended to have penetrative...
Are Period Pants Leak Proof?
Let’s address the big question on every potential period pant user's mind - can you really trust reusable period underwear to contain leaks? Many wonder if innovation has truly made...
Do Period Pants Cause Allergies?
Do Period Pants Cause Allergies? If you tend to have sensitive skin that reddens or breaks out from certain fabrics and materials, you may wonder - could period pants trigger...
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