Are Big Blood Clots Normal During A Period?

August 21, 2023By Laura Cameron

You're not alone if you've ever spotted blood clots in your menstrual blood and wondered what on earth they mean. At DAME, we're all about keeping you informed on everything period-related. So, let's delve into menstrual blood clots – when they're nothing to worry about and when they might need a little more attention.

What Are Menstrual Blood Clots and What Do They Mean?

So, here's the scoop: blood clots during menstruation, often referred to as menstrual clots, are a natural occurrence and rarely a cause for concern. These clots are essentially a combination of blood cells, tissue from the uterine lining, and blood proteins that help regulate its flow.

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When and Why Do Menstrual Clots Occur?

You know that time of your period when things feel a bit... intense? Blood clots typically make their appearance during the heaviest days of your period. This is because they occur when the uterine lining sheds larger amounts of blood. As the blood pools in the uterus or vagina, it begins to coagulate, similar to how it does when you get a scrape and your blood forms a scab. As your period progresses, things might slow down a bit, and the consistency of menstrual blood can vary both within the same period and from one period to another, influenced by a range of factors like diet or lifestyle.

Possible Health Conditions (When to Seek Medical Advice)

While menstrual clots during a period are generally normal, there are situations where they could signal an underlying medical issue. If you notice:

You pass clots larger than a penny in size.
Clots are very frequent or coincide with an abnormally heavy flow requiring frequent pad or tampon changes.
Clots are accompanied by significant pain.

Conditions such as uterine polyps, fibroids, endometriosis, and hormonal imbalances can contribute to abnormal menstrual clots. Seeking medical attention when you notice these signs can help ensure your health and well-being.

Diagnosis, Treatment, and Outlook

If you're concerned about menstrual clots, your doctor may conduct a physical examination, order tests, or a combination of both to determine the cause. While normal menstrual clots generally don't require treatment, addressing underlying conditions may involve lifestyle adjustments, medication, or hormonal interventions. Speak to your GP, and they can guide you on the most suitable course of action based on your specific situation!

Nighttime Solutions

When you're dealing with a heavier flow, and big blood clots, nighttime can be a bit trickier. We suggest opting for super absorbent overnight pads or tampons specifically designed for longer wear. You could always pair it with period pants for extra protection. This way, you can rest easy knowing you're protected.

So, What's the Bottom Line?

Those little or sometimes not-so-little clots in your menstrual blood are often part and parcel of the period package. They're usually a sign that your flow is a bit heavier, which is totally fine. But remember, our bodies are unique and special in their own way. So, if you ever feel like something's off or not quite right, your GP is your go-to for peace of mind.