DAME vs Tampax: The Key Differences
When it comes to period products, DAME and Tampax are two well-known brands offering different approaches to menstrual care. But how do these companies compare, and which one might be...
the pioneer. Everything You Need To Know About Periods.
Do tampons expire? (Detailed guide)
Tampons are a menstrual hygiene staple for many, but have you ever wondered about their shelf life? Do tampons expire, or can you keep that emergency stash indefinitely? Let's dive...
How DAME’s organic cotton tampons are safe and rigorously tested.
A recent study has been making headlines this week after it found various metals, including lead, arsenic, and cadmium, in tampon samples. While the study didn't name specific brands, it's...
How many tampons are needed each day?
Wondering how many tampons you should use per day during your period? You're not alone. Many people find themselves puzzling over this question, especially when planning for trips or stocking...
Tampon Size Selector (Expert Guide)
Choosing the right tampon size can feel like a bit of a guessing game, especially if you're new to using tampons. But don't worry - we're here to demystify tampon...
Reusable vs cardboard tampon applicator
When it comes to choosing between a reusable and cardboard tampon applicator, there's more to consider than you might think. Both options have their merits, but which one is truly...
How long can you leave a tampon in?
Are you wondering how long you can leave a tampon in before you have to change it? Or if it's safe to wear one overnight? This guide will explain everything...
My Endometriosis Journey: From Early Symptoms to Diagnosis
Alise Ashby, a member of the DAME team, shares her personal journey with endometriosis. Join her as she navigates the path from early symptoms to diagnosis and treatment, offering insights...
DAME vs Flo Tampons
Are you in search of the perfect sustainable tampon? DAME and Here We Flo are two popular brands offering eco-friendly period products. At DAME, we're proud to offer our innovative...
Can You Use Tampons With An IUD?
If you're one of the many women who have an IUD, you may be wondering if it's safe to use tampons during your period. Many women have heard stories that have...
Vaginal discharge before period: what it means for you
Vaginal discharge before your period is a common experience for many women, but it can raise questions about what's normal and what's not. This clear, white, or slightly yellow discharge...
What are tampons made of?
Have you ever found yourself wondering, "What exactly is in my tampon?" You're not alone! As something we use so intimately, it's important to know what tampons are made of...
Can you flush tampons?
It's a question that many people have asked themselves at some point: can you flush tampons down the toilet? The short answer is no, you should never flush tampons. While...
Can tampons cause thrush?
If you're prone to getting thrush, you might be wondering if your tampons could be to blame. The short answer is yes, tampons can cause thrush - but it's not...
Why does my tampon hurt?
If you've ever experienced pain or discomfort while wearing a tampon, you might be wondering, "Why does my tampon hurt?". The short answer is that tampons shouldn't cause pain when...
Carbon Insetting: Supporting our Cotton Communities
DAME is partnering with Pilio, a brand that develops and implements solutions designed to benefit people and the planet. DAME is the inaugural brand to support Pilio’s insetting solution, investing...
How To Use Tampons?
If you're wondering how to use tampons, you're not alone. Many people feel intimidated when using a tampon for the first time, but with the right guidance and a little...
How To Take A Tampon Out
If you're new to using tampons, the thought of removing one for the first time can be a bit daunting. You might have questions like, "Will it hurt?" or "What...
Can You Sleep With A Tampon In?
Many people use tampons during the day, but when it comes to nighttime, the question often arises: can you sleep with a tampon in? It's a valid concern, as wearing...
Heavy Periods: Everything You Need To Know
Heavy periods can be a real pain - both literally and figuratively. But here's the thing: you're not alone. In fact, 1 in 5 women experience heavy menstrual bleeding. At...
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