Herbal Remedies for Period Pain
Tired of battling menstrual cramps? Well, we feel you! But here's some good news – there are natural remedies out there that can help you find relief without the not-so-fun...
the pioneer.
Everything You Need to Know About Periods.
Organic Tampons Vs Normal Tampons, the Key Differences
When it comes to periods, choosing the right products is about finding options that not only cater to your body but also play a part in caring for the environment....
Sustainable Period Products: The Health Benefits
Choosing sustainable period products like menstrual cups, organic tampons and reusable pads can have various health benefits compared to conventional disposable options. From reducing irritation and dryness to lowering your...
Are Big Blood Clots Normal During A Period?
You're not alone if you've ever spotted blood clots in your menstrual blood and wondered what on earth they mean. At DAME, we're all about keeping you informed on everything...
Period Pants: Everything You Need To Know
Tired of the hassle and waste of disposable pads and tampons? Period pants provide a more sustainable and often more comfortable option for handling your flow. But how exactly do...
How Does The Vagina Change With Age?
At DAME, we want to break barriers and talk openly about what truly matters: your body. With that in mind, we're delving into a topic that isn't discussed enough -...
What Vaginal Discharge Before Your Period Means
The Low-Down on Your Flow: What Does Vaginal Discharge Before Your Period Mean? We all experience vaginal discharge. It's a normal bodily function that helps to clean and protect the...
15 Tips For Better Sleep On Your Period
Sleep is a vital element of good physical and mental health. However, during your menstrual cycle, it can be challenging to get a good night's rest. Hormonal changes, cramps, and...
Why Does My Period Smell? Tips to Help Period Odour
At DAME, we understand the importance of menstrual hygiene and how it affects your health. We also get how important it is to take care of yourself during menstruation and...
Can You Sleep With Menstrual Cups?
Welcome back to our menstrual cup series, where we dive deep into the world of period cups. We're tackling a common question: Can you sleep with menstrual cups? If you're...
How To Clean Menstrual Cups?
Hey there, cup users! We're back with another informative blog talking about all things menstrual cups. We're here to tackle an essential topic: how to clean menstrual cups like...
Pros and Cons of The DAME Period Cup
Welcome back to our menstrual cup series where we're diving into the world of DAME Period Cups. If you're looking for an eco-friendly and comfortable alternative to traditional period products,...
Can You Pee With Menstrual Cups?
Welcome back to our menstrual cup series! We're going to be diving headfirst into another question that's been on your minds: Can you pee with menstrual cups? If you're itching...
Do Menstrual Cups Smell Bad?
We're back with another blog to tackle a common concern that's been floating around: Do menstrual cups smell bad? If you've ever wondered about the potential odour issues with using...
How Do You Know When Your Menstrual Cup Is Full?
Welcome to the world of menstrual cups! As our team at DAME launches our very own period cup, we understand that one of the common concerns you may have is...
What Do Gynaecologists Say About Menstrual Cups?
Curious to know what the experts have to say about menstrual cups? If you're considering making the switch to this eco-friendly period solution, we’ve got all the insights from gynaecologists...
Menstrual Cups: Everything You Need To Know
If you're looking for a sustainable and comfortable alternative to traditional period products, menstrual cups might just be your new best friend.
The Best Period Products For You
When it comes to managing your period, we know that finding the perfect period product can feel like searching for a needle in a haystack. But fear not! We're here...
How to recognise and Treat UTIs
How to Recognise and Treat Silent UTIs? Do you know what’s worse than having a UTI? Not knowing you have one. Silent UTIs are common but have unconventional symptoms, which...
How Can Magnesium Help Your Menstrual Cycle?
Today, we're diving deep into the wonderful world of magnesium and how it can work wonders for your menstrual cycle. From promoting healthy oestrogen clearance to potentially alleviating those pesky...
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