Not all confidence is created equal
What does real confidence look like? Joanna Gilroy shares the moment that changed her career, her fight against toxic confidence, and how she’s reshaping culture at Balfour Beatty — one...
the pioneer.
Everything You Need To Know About Periods.
Confidence isn’t lost - it’s stolen.
Why do girls lose confidence after puberty — and how can we help them get it back? Award-winning Vodafone D&I Lead Dorothy Oduguwa shares her story of overcoming self-doubt, the...
How Period Product Dispensers Enhance Workplace Wellness
Workplace wellness is more than just offering ergonomic chairs or healthy snacks—it's about addressing every need of your team. Innovative period product dispensers are emerging as an unexpected but crucial...
Endometriosis Awareness: What Not to Say and How to Offer Real Support
Endometriosis affects 1.5 million people in the UK, yet it's widely misunderstood. Learn what NOT to say, how to offer real support, and why listening matters this Endometriosis Awareness Month.
Harnessing Your Cycle: How to Work With Your Period, Not Against It
The Four Phases of Your Menstrual Cycle 🌝Your cycle isn’t just about your period—it’s a full hormonal rhythm with distinct phases, each impacting your energy and mindset in different ways....
Greenwashing in Period Care: How to Spot the Real Deal
Greenwashing—when brands mislead consumers about how sustainable they really are—is rampant in the industry. So how do you separate the genuinely eco-friendly from the marketing spin? Let’s break it down.
Most popular questions about menstrual health
What is menstruation? Menstruation is a natural, monthly process in individuals with a uterus. It involves the shedding of the uterine lining, which results in vaginal bleeding. This process is...
Periods After Birth: What to Expect and How to Support Your Body
Your first period after birth is a reminder of how incredible your body is—it’s recovering, recalibrating, and finding its new normal. Whether it arrives quickly or takes its time, know...
5 Ways Tampon Dispensers Improve Guest Experience in Hospitality
In today’s competitive hospitality industry, guest experience is everything. With an increasing focus on sustainable, inclusive amenities, modern tampon dispensers are making a real difference. In this post, we’ll explore...
Managing Period Pain and Discomfort: Tips for Tweens
Starting your period can bring a mix of feelings, and for many, a bit of discomfort. It’s perfectly normal to experience cramps, bloating, or other symptoms. But don’t worry—there are...
The Mindset Shift : Why Sustainability is the New Normal
Period care is shifting like recycling before it—what was once the norm is now outdated. Disposable products filled with plastic and toxins are being replaced by sustainable alternatives. Just as...
Why Period Product Dispensers Matter in Healthcare
Patients Deserve Better Hospitals and clinics stock everything from tissues to toothbrushes for patients. So why do period products still get left out? Over half of employees surveyed had missed...
Introducing DAME’s Disposable Organic Cotton Period Pads: A New Step Towards a Greener Future
DAME introduces disposable organic cotton period products to make sustainability accessible to more people. Toxin-free, biodegradable, and made with GOTS-certified organic cotton, these products encourage small, impactful changes. They act...
Your Child's First Period
Supporting Your Child Through Puberty and Periods: A Comprehensive Guide Navigating the journey of your child transitioning into adolescence can be both exciting and overwhelming. Think of it as...
Why Universities Need Period Product Dispensers
No one should miss lectures or feel uncomfortable on campus because they don’t have what they need.
The Problem with Steel Period Product Dispensers
Clunky, Expensive, Outdated. There’s a Better Way. Steel tampon dispensers have been around for decades. And guess what? They haven’t changed. They’re heavy, costly, and they don’t fit modern spaces....
DAME's new eco-period product dispensers
DAME’s Sustainable Dispensers: Revolutionising Period Care At DAME, we’re always challenging the status quo. Innovation and sustainability are at the heart of everything we do, and we’re thrilled to introduce...
Better Value 64 pack launch
Discover DAME’s 64-Pack Organic Tampons: Affordable, Sustainable, and Hassle-Free At DAME, our mission has always been to make sustainable period care more accessible. We’re excited to introduce our newest addition:...
Why Offices Need Period Product Dispensers
9 to 5 Doesn’t Stop for Periods We’re in 2024, but some workplaces still treat period products like a luxury. Spoiler: they’re not. A 2022 study found that 89% of...
Why Every Hotel Should Have a Tampon Dispenser
Periods Don’t Stop for Hotel Stays. So Why Should Access to Products? You wouldn’t dream of leaving your guests without toilet paper or soap. So why are period products any...
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