What Causes Post-Period Cramps?
What Causes Post-Period Cramps? Blog | DAME Cramps are often the first sign that your period is on the way. And, when they start to ease, a sign that you’re...
the pioneer.
Everything You Need to Know About Periods.
Exercising on Your Period: What You Need To Know
Exercising on Your Period: What You Need To Know Blog | DAME Whether you play sport at a high level, are a regular gym go-er, or want to try and...
Can BV Affect Your Period?
Can BV Affect Your Period? Blog | DAME Bacterial vaginosis (BV) is a condition caused by a change in the levels of certain types of bacteria in your vagina which...
Can you flush tampons?
Can You Flush Tampons? Blog | DAME Used tampons should never be flushed down the toilet. Flushing them can cause blockages that could result in sewage backflow into your home...
How to delay your period: Is it Safe?
How to delay your period: Is it Safe? Blog | DAME There are many ways to delay your period nowadays thanks to the development of modern hormonal contraceptives. That said,...
How long can you keep a tampon in?
How long can you keep a tampon in? Blog | DAME Are you wondering how long you should keep a tampon in before you have to change it? Or if...
Can you go swimming on your period?
Can You Go Swimming On Your Period? Blog | DAME Find out how you can go swimming when you're on your period, what you need as well as helpful tips...
How to Get Period Stains Out of Your Underwear
How to Get Period Stains Out of Your Underwear Tips and Tricks | DAME Stories Period stains on your underwear are inconvenient and frustrating. Here, we cover all you...
We’ve made it official with The Vegan Society
We've Made It Official With The Vegan Society We’re bloody proud to announce that this Veganuary, our tampons, pads and newly launching period pants have all been certified by The...
DAME. 2021. The Festive Gift Guide that keeps on giving
Gifts That Give Back - Sustainable Giving This Festive Season RNLI + FINISTERRE Grace Roll Neck, £125.00 Modelled here by Mali Parry-Jones is a longstanding ten-year RNLI volunteer, based at...
Introducing DAME’s First TV Advert
Introducing DAME's First Tv Ad Today at DAME HQ we launched our first ever TV advert with a tampon string appearing not once, not twice, but three times on screen....
LEAD AND WE’LL FOLLOW
DAMEchangers Innovation Camp Review Every great journey starts with a pivotal moment. The moment when someone crosses a threshold, from the known to the unknown, when they leave the safety...
Why the best period pads will always be reusable
Why the Best Period Pads Will Always be Reusable At any given time, 800 million women and youth worldwide are menstruating, according to WaterAid*. The average woman will menstruate once...
PLASTIC FREE JULY: How much plastic is hiding in your period products?
How much plastic is hiding in your period products? As Plastic Free July comes to an end, new research reveals that British women are angered by the levels of plastic...
DAMEchangers Innovation Camp: Bringing on the next generation.
DAMEchangers Innovation Camp: Our Next Generation "Creativity is inventing, experimenting, growing, taking risk, breaking rules, making mistakes, and having fun.” - Mary Lou Cook At DAME we’re all about paying...
Meet the female activists on a mission to close the UK gender health gap
Meet the female activists on a mission to close the UK gender health gap “Our bodies, our lives, our NHS” is the rallying cry of the Ginsburg Women’s Health Board...
Ocean Sheroes. Battling the elements, sharks and painful bum sores: Four women race to set a new world record.
Ocean Sheroes, attempting to break the World Record for the Great Pacific Rowing Race Four friends, who go by the team name of Ocean Sheroes, are attempting to break the World...
Happy hikers unite: the best hiking gear and trails in the UK
The best hiking gear and trails in the UK. Gone are the days when walking boots and OS maps were reserved for nerdy ramblers and retired folk. The past year...
THE B CORP CREW: What it means to be a B Corp in 2021
What it Means to be a B Corp in 2021 Got B Corp ambitions? We dare you to be better To celebrate B Corp Month 2021, we dare you to...
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