Navigating the journey through puberty can be challenging for both tweens and their parents. One of the pivotal milestones in this transition is menstruation, a topic that may feel awkward to discuss at first, especially if it’s the first time you’ve chatted about periods. However, having open, honest, and supportive conversations about periods can make this process smoother for both you, your child, and your whole family!
Start the conversation with a warm and open demeanor and try to use open ended statements and allow your child to lead the conversation. That way, you can gauge what she may or may not know yet. Make it clear that it’s okay to ask questions and that you’re there to help.
Provide clear and simple information about the monthly cycle and what her period may look and feel like at the beginning. You could say, “Getting your period, is a natural part of growing up. It’s when your body gets ready for the possibility of having a baby, and it happens about once a month.” Use age-appropriate language and avoid overwhelming your tween with too much detail.
Be prepared to answer common questions and concerns, such as whether periods are painful, how long it lasts, and when it typically starts. Offer honest, reassuring answers and remind your tween that everyone's experience is unique.
Shopping for period products together can help facilitate the conversation and be an opportunity to see what products she might want to try. Period pants can be a great place to start.
Sharing personal experiences can help make the conversation more relatable and provide comfort. Encourage your tween to come to you with any questions or concerns about menstruation, fostering an open and supportive dialogue.
