How Does Your Period Affect Your Mood?
Have you ever felt irritable or moody for no obvious reason? And then your period comes… and it all starts to make sense. We’ve all been there. The good news...
the pioneer. Everything You Need To Know About Periods.
Thrush Before Your Period: Reasons and Remedies
The run-up to your period is often an unpleasant time. Premenstrual syndrome (PMS) affects most women in some way, whether it's mood swings, cramps, or headaches (among many other symptoms)....
Yoga Positions for Period Cramps
Yoga can be a great help when you’re menstruating. Don’t know where to start? Check out our list of the best yoga positions to help period cramps. We all know...
What Causes Post-Period Cramps?
Cramps are often the first sign that your period is on the way. And, when they start to ease, a sign that you’re through the worst of it. But sometimes,...
Can BV Affect Your Period?
Bacterial vaginosis (BV) is a condition caused by a change in the levels of certain types of bacteria in your vagina which often results in vaginal discharge and odour. There...
How to delay your period: Is it Safe?
There are many ways to delay your period nowadays thanks to the development of modern hormonal contraceptives. That said, it's important to consult your GP first to know which is...
Can you go swimming on your period?
Find out how you can go swimming when you're on your period, what you need as well as helpful tips and advice in this article. The short answer: yes! In...
Intersectionality, period.
We’re a small start up with mission at our core. Equality, intersectionality and community empowerment have always been at the heart of what we stand for as individuals, and as...
period pain: the (not so) fun facts and natural remedies.
. Period Pain: The (not so) Fun Facts and Natural Remedies Period cramps… there’s a lot of mystery as to why we have them, and how to naturally help soften...
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