Managing your period at school: a teen guide Getting your period at school can feel like a big deal. But with a bit of planning (and knowing you’re... Read more
Playing sport on your period: your guide to staying confident and active Getting your first period doesn’t mean sitting out of PE or skipping football practice. In fact, exercise can actually help... Read more
We're now a benefit provider for Girlguiding! At DAME, we are thrilled to announce our exciting collaboration with Girlguiding UK. This collab marks a significant step towards promoting... Read more
Your Child's First Period Everything parents need to know about supporting their child through their first period — from spotting the signs of puberty... Read more