Starting the Conversation: Talking to Your Tween About Her Period
Starting the period conversation with your tween doesn't have to be awkward. Here's how to talk openly, kindly, and practically — including why period pants can be a great first...
the pioneer.
Everything You Need To Know About Periods.
Managing your period at school: a teen guide
Getting your period at school can feel like a big deal. But with a bit of planning (and knowing you’re not alone), you’ll see it’s totally manageable. Here’s how to...
The DAME Guide to Your Period
Your body is changing in big, brilliant ways — and getting your first period is one of them. This guide is here to help you understand what’s going on, answer...
Playing sport on your period: your guide to staying confident and active
Getting your first period doesn’t mean sitting out of PE or skipping football practice. In fact, exercise can actually help reduce cramps, boost your energy, and lift your mood. The...
Your Child's First Period
Everything parents need to know about supporting their child through their first period — from spotting the signs of puberty to choosing the right products, including why period pants are...
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