How Often Should You Change Your Period Pants?
If you've recently added period pants to your period arsenal, you may be wondering - how often should you change your period pants? Do you need to swap them out...
the pioneer. Everything You Need To Know About Periods.
Do Period Pants Work For Heavy Flows?
If you experience particularly heavy menstrual flows, you may be wondering - do period pants actually work for heavy periods? Don’t worry, it's a common question for those considering switching...
Can period pants be used by themselves?
If you're new to reusable period underwear, one common question is: can period pants be used by themselves without any other period products? Or is it best or even necessary...
Are Period Pants Actually Comfortable?
When considering switching to reusable period underwear, one of the biggest questions people have is: are period pants comfortable? After all, no one wants to wear uncomfortable underwear, especially while...
How to Wash Period Pants the Right Way
If you've made the switch to reusable period pants, you're likely wondering - how exactly should you wash your period pants? What's the best method to get them stain-free? And...
How Do Period Pants Actually Work?
Have you ever wondered exactly how period pants manage to absorb blood while still feeling dry? With sustainable period options like reusable pads and menstrual cups already available, the question...
Can Period Pants Be Reused?
When it comes to sustainable period care, reusable period pants are becoming increasingly popular. But with so many brands and styles of reusable period underwear on the market, an important...
10 Benefits of Using Period Pants
Welcome to a new era of period care with period pants! In this article, we're talking all things period pants. We'll uncover the advantages of choosing period pants over traditional,...
Why DAME? The Benefits of Carrying Eco-Friendly Products in Your Independent Retail Store
As of 2022, around 75% of UK and European survey respondents considered climate change a major threat to their countries. And they’re not alone. 2022 saw the vast majority of...
What do you need to know before having sex for the first time?
Deciding to have sex for the first time is a big step! It's totally normal to have a ton of thoughts and questions running through your head. We're here to...
Herbal Remedies for Period Pain
Tired of battling menstrual cramps? Well, we feel you! But here's some good news – there are natural remedies out there that can help you find relief without the not-so-fun...
Organic Tampons Vs Normal Tampons, the Key Differences
When it comes to periods, choosing the right products is about finding options that not only cater to your body but also play a part in caring for the environment....
Sustainable Period Products: The Health Benefits
Choosing sustainable period products like menstrual cups, organic tampons and reusable pads can have various health benefits compared to conventional disposable options. From reducing irritation and dryness to lowering your...
Are Big Blood Clots Normal During A Period?
You're not alone if you've ever spotted blood clots in your menstrual blood and wondered what on earth they mean. At DAME, we're all about keeping you informed on everything...
Period Pants: Everything You Need To Know
What are period pants? Eager to break free from the confines of disposable pads and tampons? Enter period pants, the eco-friendly champions of your menstrual cycle. But what exactly are...
How Does The Vagina Change With Age?
At DAME, we want to break barriers and talk openly about what truly matters: your body. With that in mind, we're delving into a topic that isn't discussed enough -...
What Vaginal Discharge Before Your Period Means
The Low-Down on Your Flow: What Does Vaginal Discharge Before Your Period Mean? We all experience vaginal discharge. It's a normal bodily function that helps to clean and protect the...
15 Tips For Better Sleep On Your Period
Sleep is a vital element of good physical and mental health. However, during your menstrual cycle, it can be challenging to get a good night's rest. Hormonal changes, cramps, and...
Why Does My Period Smell?
At DAME, we recognise the significance of menstrual hygiene and its impact on your well-being.We also understand that dealing with any unusual scent during your period can sometimes add extra...
Can You Sleep With Menstrual Cups?
Welcome back to our menstrual cup series, where we dive deep into the world of period cups. We're tackling a common question: Can you sleep with menstrual cups? If you're...
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