https://wearedame.co/blogs/the-pioneer/is-plastic-the-real-problem 2026-07-28T10:43:58+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_Plastic_02_7d0984f6-2228-4b5d-bd25-07a47753ae9e.jpg?v=1785231838 Is plastic the real problem? https://wearedame.co/blogs/the-pioneer/why-b-corps-are-changing-the-world 2026-07-28T10:44:54+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_B-Corp_3621001f-653e-4b2e-ad13-0cab108dc5e7.jpg?v=1785231893 Why B Corps are changing the world. https://wearedame.co/blogs/the-pioneer/do-you-need-to-wash-your-clothes 2026-07-28T10:45:26+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_WASHING_9dfac92f-912d-45e5-b4bf-db8b5d7a6cc6.jpg?v=1785231926 Do you need to wash your clothes? https://wearedame.co/blogs/the-pioneer/a-tampon-applicator-is-a-choice-not-a-cause-for-shame 2024-02-26T13:49:22+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_Applicator.jpg?v=1613666527 A tampon applicator is a choice, not a cause for shame. https://wearedame.co/blogs/the-pioneer/recycling-myths 2026-07-28T10:46:31+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails-RecyclingMyths_45ed399e-f25a-4bb5-b52f-daba4a835e30.jpg?v=1785231991 Recycling myths. https://wearedame.co/blogs/the-pioneer/going-climate-positive 2024-02-26T13:49:17+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Carbon.jpg?v=1615317614 Going climate positive. https://wearedame.co/blogs/the-pioneer/eco-friendly-tampons 2024-02-26T13:49:16+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_Tampons_02.jpg?v=1613668009 Why are DAME eco tampons best for you? https://wearedame.co/blogs/dame-blog/why-hot-water-bottles-help-ease-cramps 2024-02-26T13:49:15+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screen_Shot_2020-06-18_at_13.51.59.png?v=1592484739 why hot water bottles help ease cramps. https://wearedame.co/blogs/the-pioneer/lets-stitch-together 2024-02-26T13:49:14+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_Stitch.jpg?v=1613667839 Let's stitch together. https://wearedame.co/blogs/the-pioneer/8-benefits-of-switching-to-organic-tampons 2024-02-26T13:49:12+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_Cotton.jpg?v=1613666554 8 benefits of switching to organic tampons. https://wearedame.co/blogs/the-pioneer/5-ways-mainstream-period-products-damage-our-planet 2026-07-28T09:27:07+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_BeachTampons.jpg?v=1613667909 5 ways mainstream period products damage our planet. https://wearedame.co/blogs/the-pioneer/period-pain-the-not-so-fun-facts-and-natural-remedies 2024-02-26T13:49:10+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_Cramps.jpg?v=1613411040 period pain: the (not so) fun facts and natural remedies. https://wearedame.co/blogs/the-pioneer/dame-x-city-to-sea-1 2024-02-26T13:49:09+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnail_Sea.jpg?v=1613411750 DAME x City to Sea. https://wearedame.co/blogs/the-pioneer/using-dame-like-a-dame 2024-02-26T13:49:08+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/going_public_with_your_applicator.jpg?v=1672914356 Going public with your applicator https://wearedame.co/blogs/the-pioneer/intersectionality-period 2024-02-26T13:49:07+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_Together.jpg?v=1613411189 Intersectionality, period. https://wearedame.co/blogs/the-pioneer/covid-wasn-t-a-reset-it-was-an-interlude 2024-02-26T13:49:06+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_CovidInterlude.jpg?v=1613410996 Covid wasn’t a reset, it was an interlude. https://wearedame.co/blogs/the-pioneer/plastic-is-back 2024-02-26T13:49:03+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_Plastic.jpg?v=1613411788 Plastic is back. https://wearedame.co/blogs/the-pioneer/the-reusable-pad-designed-by-you 2024-02-26T13:49:02+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_DryBag.jpg?v=1613412030 The best reusable period pad - Designed by you. https://wearedame.co/blogs/the-pioneer/your-questions-answered 2024-02-26T13:49:01+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_Pads.jpg?v=1613411830 Pads: Your questions answered. https://wearedame.co/blogs/the-pioneer/mary-kenner-african-american-period-pioneer 2024-02-26T13:49:00+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_MaryKenner.jpg?v=1613410676 Mary Kenner, African-American period pioneer. https://wearedame.co/blogs/the-pioneer/journey-to-normal-the-story-behind-that-dame-advert 2026-07-28T10:40:26+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_BUS.jpg?v=1613410396 Journey to normal: The story behind that DAME tampon string advert. https://wearedame.co/blogs/the-pioneer/the-dame-green-christmas-gift-guide-2020 2024-02-26T13:48:57+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_GiftGuide.jpg?v=1613410440 The DAME Green Christmas Gift Guide 2020. https://wearedame.co/blogs/the-pioneer/how-to-talk-about-periods-just-don-t-beat-about-the-bush-a-21st-century-guide-to-normal-periods 2026-07-28T10:40:26+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_NormalPeriods.jpg?v=1613410593 How to talk about periods? Just don't beat about the bush. A 21st century guide to normal eco periods. https://wearedame.co/blogs/the-pioneer/hiking-trains-and-no-fly-holidays-the-best-sustainable-travel-trends-to-book-now 2024-02-26T13:48:55+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_Travel.jpg?v=1613410500 Hiking, trains and no-fly holidays. https://wearedame.co/blogs/the-pioneer/give-yourself-a-break-the-practical-guide-to-lockdown-merrineum-activities 2024-02-26T13:48:54+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnail_Lockdown.jpg?v=1613410583 Give me a break - The best lockdown activities to help ease anxiety. https://wearedame.co/blogs/the-pioneer/dame-is-in-vogue-not-just-in-vogue-but-actually-in-vogue-magazine 2024-02-26T13:48:53+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_VOGUE.jpg?v=1613411135 DAME is in Vogue, not just "in Vogue" but actually. in. Vogue. magazine. https://wearedame.co/blogs/the-pioneer/how-to-be-more-activist-in-2021-8-uk-petitions-to-sign-from-your-sofa 2024-02-26T13:48:52+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_PetitionsUpdate.jpg?v=1628504607 Turn your activism into actionism in 2021: 8 UK petitions to sign from your sofa climate justice or riot https://wearedame.co/blogs/the-pioneer/mandu-reid-leader-of-the-women-s-equality-party-and-candidate-talks-women-s-rights-abortion-and-not-fitting-in 2024-02-26T13:48:51+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_Mandu.jpg?v=1613663545 Mandu Reid, leader of the Women’s Equality Party and Mayor of London candidate, talks women’s rights, abortion and not fitting in. https://wearedame.co/blogs/the-pioneer/shame-free-period-stories 2024-02-26T13:48:49+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_PeriodStories.jpg?v=1614622982 Shame-free period stories: we’re supposed to be embarrassed, but we’re not (any more!) https://wearedame.co/blogs/the-pioneer/tamsin-blanchard-on-how-to-incorporate-the-fashion-revolution-spirit-into-your-everyday-life 2024-02-26T13:48:47+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_FashionRev_4056d5da-5e36-4e4d-a9aa-3adb053c88de.jpg?v=1617119066 Tamsin Blanchard on how to incorporate the Fashion Revolution spirit into your everyday life. https://wearedame.co/blogs/the-pioneer/reusable-period-pads-how-to-use-dame-reusable-cotton-cloth-sanitary-pads 2024-02-26T13:48:46+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_PADS_0321.jpg?v=1615304028 Reusable period pads: How to use DAME reusable cotton cloth sanitary pads https://wearedame.co/blogs/the-pioneer/kresse-wesling-mbe-of-elvis-kresse-talks-about-actionism-over-activism-the-importance-of-sharing-knowledge-and-the-unbearable-guilt-of-take-aways 2024-02-26T13:48:45+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_EK_02.jpg?v=1616826428 Kresse Wesling MBE of Elvis & Kresse talks about actionism over activism, the importance of sharing knowledge and the unbearable guilt of take-aways. https://wearedame.co/blogs/the-pioneer/gabby-edlin-founder-of-bloody-good-period-talks-menstrual-equity-being-aggressively-ethical-and-why-she-would-never-work-with-tampax-or-always 2024-02-26T13:48:44+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails-Gabby.jpg?v=1617112552 Gabby Edlin, founder of Bloody Good Period, talks menstrual equity, being aggressively ethical and why she would never work with Tampax or Always. https://wearedame.co/blogs/the-pioneer/the-b-corp-crew-what-it-means-to-be-a-b-corp-in-2021 2024-02-26T13:48:42+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnail_BCorp_02.jpg?v=1618580399 THE B CORP CREW: What it means to be a B Corp in 2021 https://wearedame.co/blogs/the-pioneer/hiking-with-dame 2024-02-26T13:48:41+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_Hiking.jpg?v=1619531871 Happy hikers unite: the best hiking gear and trails in the UK https://wearedame.co/blogs/the-pioneer/impact-report-2020 2024-02-26T13:48:40+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_ImpactReport.jpg?v=1621955598 IMPACT REPORT 2020 https://wearedame.co/blogs/the-pioneer/sheroes 2026-07-28T10:40:26+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnails_Sheroes.jpg?v=1624438945 Ocean Sheroes. Battling the elements, sharks and painful bum sores: Four women race to set a new world record. https://wearedame.co/blogs/the-pioneer/meet-the-women-fighting-to-eliminate-the-uk-gender-health-gap 2024-02-26T13:48:38+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_ArticlePage_THUMBNAIL_Ginsberg_1000x1000_c034b73c-255d-43ac-820a-3589e1b9fc6c.jpg?v=1627317230 Meet the female activists on a mission to close the UK gender health gap https://wearedame.co/blogs/the-pioneer/damechangers 2024-02-26T13:48:36+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAMECHANGERS_FLYER_01.jpg?v=1627401606 DAMEchangers Innovation Camp: Bringing on the next generation. https://wearedame.co/blogs/the-pioneer/plastic-free-july 2024-02-26T13:48:35+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_PFJ_Thumbnail.jpg?v=1634030612 PLASTIC FREE JULY: How much plastic is hiding in your period products? https://wearedame.co/blogs/the-pioneer/best-pads 2026-07-28T10:40:26+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_BLOG_Thumbnail_BEST-PADS_1000x1000_bcef83ee-0e2b-4823-8e83-1a973fb06810.jpg?v=1635144171 Why the best period pads will always be reusable https://wearedame.co/blogs/the-pioneer/lead-and-we-ll-follow 2026-07-28T10:40:27+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Artboard_2.jpg?v=1636470179 LEAD AND WE’LL FOLLOW https://wearedame.co/blogs/the-pioneer/were-on-tv 2024-02-26T13:48:32+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/TVAD_Thumbnail_1080x1080_fa3f9f77-1451-46d5-93c4-c5a64b45e15e.jpg?v=1638374142 Introducing DAME’s First TV Advert https://wearedame.co/blogs/the-pioneer/dame-christmas-gift-guide-2021 2024-02-26T13:48:31+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_Christmas_BLOG_2021_THUMBNAIL_SQUARE_05.jpg?v=1641836055 DAME. 2021. The Festive Gift Guide that keeps on giving https://wearedame.co/blogs/the-pioneer/we-ve-made-it-official-with-the-vegan-society 2026-07-28T10:40:27+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_Vegan_Blog_Thumbnail.jpg?v=1650646748 We’ve made it official with The Vegan Society https://wearedame.co/blogs/the-pioneer/get-period-stains-out-of-your-underwear 2026-07-28T10:40:27+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG_THUMBNAIL_SQUARE_how_to_get_stains_out_of_your_underwear.jpg?v=1653571211 How to Get Period Stains Out of Your Underwear https://wearedame.co/blogs/the-pioneer/can-you-go-swimming-on-your-period 2025-09-02T10:09:53+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG_IMAGE_Can_you_go_swimming_on_your_period_SQUARE_ec6833a7-9a08-4fa0-b9cc-e22b6250bd22.jpg?v=1756804193 Can you go swimming on your period? https://wearedame.co/blogs/the-pioneer/how-to-delay-your-period-is-it-safe 2026-07-28T10:40:27+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG-IMAGE-How-to-delay-your-period-Is-it-Safe-SQUARE.jpg?v=1665399023 How to delay your period: Is it Safe? https://wearedame.co/blogs/the-pioneer/can-bv-affect-your-period 2025-11-05T14:58:33+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG-IMAGE-Can-BV-Affect-Your-Period-SQUARE_8dcf5d56-e3a9-480c-8e3d-d79d37064742.jpg?v=1762354704 Can BV Affect Your Period? Causes & What to Do https://wearedame.co/blogs/the-pioneer/exercising-on-your-period-what-you-need-to-know 2024-02-26T13:48:20+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG-IMAGE-Exercising_on_Your_Period-_What_You_Need_To_Know-SQUARE.jpg?v=1667827321 Exercising on Your Period: What You Need To Know https://wearedame.co/blogs/the-pioneer/5-reasons-your-period-could-be-late-besides-being-pregnant 2024-04-10T18:15:20+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG-IMAGE-5_Reasons_Your_Period_Could_Be_Late-_Besides_Being_Pregnant-SQUARE.jpg?v=1669993253 5 Reasons Your Period Could Be Late: Besides Being Pregnant! https://wearedame.co/blogs/the-pioneer/what-causes-post-period-cramps 2024-02-26T13:48:18+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG-IMAGE-What_Causes_Post-Period_Cramps-SQUARE.jpg?v=1668697561 What Causes Post-Period Cramps? https://wearedame.co/blogs/the-pioneer/yoga-positions-for-period-cramps 2026-07-28T10:40:27+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG-IMAGE-Yoga_Positions_for_Period_Cramps-SQUARE.jpg?v=1669392037 Yoga Positions for Period Cramps https://wearedame.co/blogs/the-pioneer/what-did-women-do-before-pads 2026-07-28T10:40:27+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG-IMAGE-What_did_women_do_before_pads-SQUARE_200bd49d-5c6a-47f5-8ec4-9c134ae8cbdf.jpg?v=1670005100 What did women do before pads? https://wearedame.co/blogs/the-pioneer/thrush-before-your-period-reasons-and-remedies 2024-02-26T13:48:13+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG-IMAGE-Thrush_Before_Your_Period-_Reasons_and_Remedies_SQUARE.jpg?v=1672219670 Thrush Before Your Period: Reasons and Remedies https://wearedame.co/blogs/the-pioneer/how-do-interlabial-pads-benefit-your-period-blog-dame 2026-07-28T09:24:23+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/INSTAGRAM_POST_HOW_TO_USE_INTERLABIAL_PADS_b1b17753-8404-4fed-8600-dd46dd61c40e.jpg?v=1756804692 How Do Interlabial Pads Benefit Your Period? https://wearedame.co/blogs/the-pioneer/do-periods-actually-sync 2024-02-26T13:48:11+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG_IMAGE_SQUARE_Do_Periods_Actually_Sync.jpg?v=1671717107 Do Periods Actually Sync? https://wearedame.co/blogs/the-pioneer/the-best-period-products-for-you 2026-07-28T10:40:27+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG_IMAGE_SQUARE__The_Best_Period_Products_For_You_SQUARE.jpg?v=1672999806 The Best Period Products For You https://wearedame.co/blogs/the-pioneer/how-does-your-period-affect-your-mood 2024-02-26T13:48:09+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG_IMAGE_SQUARE__How_Does_Your_Period_Affect_Your_Mood_SQUARE.jpg?v=1673352176 How Does Your Period Affect Your Mood? https://wearedame.co/blogs/the-pioneer/what-is-pmdd-and-how-does-it-differ-to-pms 2024-02-26T13:48:07+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG_IMAGE_What_is_PMDD_and_how_does_it_differ_to_PMS_SQUARE.jpg?v=1673513899 What is PMDD and how does it differ to PMS? https://wearedame.co/blogs/the-pioneer/10-diet-changes-that-help-you-fight-pms 2024-02-26T13:48:06+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG_IMAGE_10_Diet_Changes_that_Help_You_Fight_PMS_SQUARE.jpg?v=1674818817 10 Diet Changes that Help You Fight PMS https://wearedame.co/blogs/the-pioneer/vagina-anatomy-what-are-the-different-parts 2024-02-26T13:48:05+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG_IMAGE_Vagina_Anatomy-_What_Are_The_Different_square-01.jpg?v=1678353275 Vagina Anatomy: What Are The Different Parts? https://wearedame.co/blogs/the-pioneer/period-blood-colour-what-it-means-and-is-it-normal 2026-07-28T10:40:25+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG_IMAGE_Period_blood_colour_SQUARE.jpg?v=1678792660 Period Blood Colour: What It Means and Is It Normal? https://wearedame.co/blogs/the-pioneer/reusable-nappies-the-next-step-in-your-households-zero-waste-journey 2024-02-26T13:48:03+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/BLOG_IMAGE_bambino_RECTANGLE_c4bcc59b-c849-46d1-8dca-2a4c21f88356.jpg?v=1678789152 Reusable nappies, the next step in your household's zero waste journey? https://wearedame.co/blogs/the-pioneer/pads-or-tampons-which-is-better-for-your-period-flow 2026-07-28T10:40:27+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME-reusable-pad-with-tin-of-organic-tampons.png?v=1683885636 Pads or Tampons: Which Is Better for Your Period Flow? pads-or-tampons-what-is-better-for-your-period https://wearedame.co/blogs/the-pioneer/can-magnesium-help-your-menstrual-cycle 2024-02-26T13:48:01+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_blog_food_rich_with_magnesium.jpg?v=1683885578 How Can Magnesium Help Your Menstrual Cycle? can-magnesium-help-your-menstrual-cycle https://wearedame.co/blogs/the-pioneer/how-to-recognise-and-treat-utis 2025-11-05T14:57:03+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/How-to-spot-a-UTI-Infection_77db273e-a9cb-4854-992b-6cce1f63c26b.png?v=1762354623 UTI Symptoms & Treatment: How to Recognise a UTI https://wearedame.co/blogs/the-pioneer/the-best-period-products-for-you-1 2026-07-28T10:40:27+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-05-21_at_21.31.18.png?v=1684701089 The Best Period Products For You https://wearedame.co/blogs/the-pioneer/what-are-menstrual-cups-and-how-to-use-them 2024-02-26T13:47:57+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-05-23_at_22.22.27.png?v=1685550775 Menstrual Cups: Everything You Need To Know https://wearedame.co/blogs/the-pioneer/what-do-gynaecologists-say-about-menstrual-cups 2024-02-26T13:47:56+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/maxresdefault.jpg?v=1697130104 What Do Gynaecologists Say About Menstrual Cups? menstrual-cups https://wearedame.co/blogs/the-pioneer/how-do-you-know-when-your-menstrual-cup-is-full 2024-02-26T13:47:55+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-06-06_at_15.26.45.png?v=1686061707 How Do You Know When Your Menstrual Cup Is Full? When is my menstrual cup full? https://wearedame.co/blogs/the-pioneer/top-50-faqs-about-periods 2025-10-01T22:16:01+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/faq-about-periods-hero-image.png?v=1756415808 Top 50 most frequently asked questions about periods https://wearedame.co/blogs/the-pioneer/top-20-questions-about-vaginal-health 2026-07-28T10:30:56+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/vaginal-health-faq-hero-image_1d4f6df9-6ff3-4ff7-829e-7ee72f79af14.png?v=1785231056 Top 20 most frequently asked questions about vaginal health and vaginas https://wearedame.co/blogs/the-pioneer/do-menstrual-cups-smell-bad 2024-02-26T13:47:52+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-06-15_at_21.35.16.png?v=1686861331 Do Menstrual Cups Smell Bad? https://wearedame.co/blogs/the-pioneer/can-you-pee-with-menstrual-cups 2024-02-26T13:47:50+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-06-15_at_21.39.42.png?v=1686861606 Can You Pee With Menstrual Cups? peeing-with-menstrual-cups https://wearedame.co/blogs/the-pioneer/pros-and-cons-of-the-dame-period-cup 2024-02-26T13:47:49+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/IMG_0063.jpg?v=1688594575 Pros and Cons of The DAME Period Cup https://wearedame.co/blogs/the-pioneer/your-top-50-faqs-about-perimenopause 2025-11-19T22:30:04+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/perimenopause-faq-hero-image.png?v=1756416188 Your top 50 FAQs about perimenopause https://wearedame.co/blogs/the-pioneer/how-to-clean-menstrual-cups 2024-02-26T13:47:43+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-06-26_at_15.28.59.png?v=1687790385 How To Clean Menstrual Cups? cleaning-menstrual-cups https://wearedame.co/blogs/the-pioneer/can-you-sleep-with-menstrual-cups 2024-02-26T13:47:42+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/IMG_0034.jpg?v=1689109260 Can You Sleep With Menstrual Cups? sleeping-with-menstrual-cups https://wearedame.co/blogs/the-pioneer/why-does-my-period-smell-tips-to-help-period-odour 2024-02-26T13:47:41+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/IMG_0066.jpg?v=1689111812 Why Does My Period Smell? menstrual-odour-advice-period-smell https://wearedame.co/blogs/the-pioneer/15-tips-for-better-sleep-on-your-period 2024-02-26T13:47:40+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-07-17_at_19.31.40.png?v=1689618866 15 Tips For Better Sleep On Your Period tips-for-period-sleep https://wearedame.co/blogs/the-pioneer/how-the-vagina-changes-with-age 2024-02-26T13:47:38+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-08-01_at_19.52.28.png?v=1690916002 How Does The Vagina Change With Age? vagina-changes-with-age-menopause https://wearedame.co/blogs/the-pioneer/all-about-period-pants 2026-07-28T10:40:25+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-08-13_at_21.38.44.png?v=1691959343 Period Pants: Everything You Need To Know period-pants-sustainable-menstrual-products https://wearedame.co/blogs/the-pioneer/are-blood-clots-normal-during-period 2026-07-28T10:40:27+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-08-21_at_14.54.29.png?v=1692626687 Are Big Blood Clots Normal During A Period? big-blood-clots-period https://wearedame.co/blogs/the-pioneer/sustainable-period-products-the-health-benefits 2024-02-26T13:47:34+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-09-05_at_15.26.19.png?v=1693920442 Sustainable Period Products: The Health Benefits sustainable-period-products https://wearedame.co/blogs/the-pioneer/organic-tampons-vs-normal-tampons 2024-02-26T13:47:33+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-09-13_at_19.58.38.png?v=1694631536 Organic Tampons Vs Normal Tampons, the Key Differences organic-tampons https://wearedame.co/blogs/the-pioneer/herbal-remedies-for-period-pain 2024-02-26T13:47:32+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-09-19_at_15.54.01.png?v=1695135343 Herbal Remedies for Period Pain natural-remedies-for-period-pains https://wearedame.co/blogs/the-pioneer/what-do-you-need-to-know-before-having-sex-for-the-first-time 2024-02-26T13:47:31+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-10-05_at_13.52.39.png?v=1696510511 What do you need to know before having sex for the first time? need-to-know-before-first-time-sex https://wearedame.co/blogs/the-pioneer/the-benefits-of-ecofriendly-products 2026-07-28T10:40:27+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Family-line-up-Amazon-image-background-no_stripe.png?v=1698076727 Why DAME? The Benefits of Carrying Eco-Friendly Products in Your Independent Retail Store eco-period-products https://wearedame.co/blogs/the-pioneer/most-popular-questions-about-menstrual-health 2025-08-28T22:23:56+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/menstrual-health-questions-hero-image_0e668979-f1c1-41bb-a35c-638dd61d577f.png?v=1756416236 Most popular questions about menstrual health https://wearedame.co/blogs/the-pioneer/period-pants-benefits 2026-07-28T10:29:26+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-10-31_at_20.26.06_c16c668e-dc2e-4d62-8457-c58fcd872ad1.png?v=1785230966 10 Benefits of Using Period Pants dame-period-pants https://wearedame.co/blogs/the-pioneer/can-period-pants-be-reused 2026-07-28T10:40:25+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-11-07_at_20.27.24.png?v=1699388867 Can Period Pants Be Reused? dame's reusable period pants https://wearedame.co/blogs/the-pioneer/how-do-period-pants-work 2026-07-28T10:31:14+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-11-15_at_21.21.23_677705f1-3733-4eef-9979-48908c83234c.png?v=1785231074 How Do Period Pants Actually Work? dame-shortie-period-pants https://wearedame.co/blogs/the-pioneer/how-to-wash-period-pants-the-right-way 2026-07-30T11:45:11+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-11-21_at_12.40.37_ad518219-ba08-4b30-8d06-5f1c6ee56c5c.png?v=1785408311 How to Wash Period Pants the Right Way dame-seamless-pants https://wearedame.co/blogs/the-pioneer/are-period-pants-comfortable 2026-07-28T10:40:25+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-12-06_at_20.16.41.png?v=1701894019 Are Period Pants Actually Comfortable? period-pants-two-pairs https://wearedame.co/blogs/the-pioneer/can-period-pants-be-used-by-themselves 2026-07-28T10:56:47+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-12-12_at_20.58.43_82869243-bc9b-468a-84b1-015d13bc9607.png?v=1785232607 Can period pants be used by themselves? dame-period-pants-styles https://wearedame.co/blogs/the-pioneer/do-period-pants-work-for-heavy-flows 2026-07-28T10:32:39+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-12-19_at_15.06.55_73096a40-77c8-46f9-8abc-7c9e7f8ec6e6.png?v=1785231159 Do Period Pants Work For Heavy Flows? multi-period-pants https://wearedame.co/blogs/the-pioneer/how-often-should-you-change-your-period-pants 2026-07-28T10:40:26+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2023-12-19_at_15.37.20.png?v=1703865989 How Often Should You Change Your Period Pants? multi-style-period-pants https://wearedame.co/blogs/the-pioneer/can-you-wear-period-pants-swimming 2026-07-28T10:33:06+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-01-02_at_15.31.21_528c016f-2cf6-4e98-8681-0f99ef229f87.png?v=1785231186 Can You Wear Period Pants For Swimming? woman-swimming https://wearedame.co/blogs/the-pioneer/do-period-pants-smell 2026-07-28T10:33:51+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-01-08_at_19.28.55_3d29ba6c-8f21-4c9a-91c9-b8683752cf32.png?v=1785231231 Do Period Pants Actually Smell? pants-washing https://wearedame.co/blogs/the-pioneer/can-you-wear-period-pants-overnight 2026-07-28T10:40:26+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-01-14_at_21.01.11.png?v=1705266242 Can you wear period pants overnight? woman-sleeping https://wearedame.co/blogs/the-pioneer/can-you-wear-period-pants-while-exercising 2026-07-28T10:40:26+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-01-24_at_22.49.27.png?v=1706136708 Can You Wear Period Pants While Exercising? woman-yoga https://wearedame.co/blogs/the-pioneer/can-you-wear-period-pants-with-sensitive-skin 2026-07-28T10:40:26+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-02-06_at_12.02.39.png?v=1707221136 Can You Wear Period Pants With Sensitive Skin? sensitive-skin-woman https://wearedame.co/blogs/the-pioneer/do-period-pants-cause-allergies 2026-07-28T10:40:26+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-02-12_at_11.51.21.png?v=1707738840 Do Period Pants Cause Allergies? https://wearedame.co/blogs/the-pioneer/are-period-pants-leak-proof 2026-07-28T10:40:25+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-02-20_at_15.08.37.png?v=1708443148 Are Period Pants Leak Proof? period-pants https://wearedame.co/blogs/the-pioneer/sex-with-menstrual-cup 2026-07-28T10:40:26+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-03-07_at_15.57.40.png?v=1709827175 Can You Really Have Sex With A Menstrual Cup? people-in-bed-cuddling https://wearedame.co/blogs/the-pioneer/can-virgins-use-menstrual-cups 2026-07-28T09:25:30+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-03-12_at_19.51.52_cc680b1d-94f7-4168-a744-80c1f1394867.png?v=1762354983 Can Virgins Use Menstrual Cups? Yes—Here’s How dame-menstrual-cup https://wearedame.co/blogs/the-pioneer/b-corp-month-looking-at-brands-that-do-good 2024-03-20T13:58:17+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/B-Corp-Banner.webp?v=1710783323 B Corp Month - brands that do good. https://wearedame.co/blogs/the-pioneer/how-often-change-menstrual-cup 2024-03-21T14:34:56+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-03-21_at_14.33.33.png?v=1711031696 How Often Should You Empty Your Menstrual Cup? https://wearedame.co/blogs/the-pioneer/heavy-periods 2026-07-28T10:40:25+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-03-28_at_11.04.45.png?v=1711623950 Heavy Periods: Everything You Need To Know heavy-periods https://wearedame.co/blogs/the-pioneer/can-you-sleep-with-tampon-in 2026-07-28T09:27:06+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-04-02_at_16.58.18.png?v=1712073564 Can You Sleep With A Tampon In? sleep-on-period https://wearedame.co/blogs/the-pioneer/how-to-take-out-tampon 2026-07-28T09:27:06+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-04-08_at_14.41.53.png?v=1712583958 How To Take A Tampon Out woman-on-toilet https://wearedame.co/blogs/the-pioneer/how-to-use-tampons 2026-07-28T09:27:06+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-04-15_at_13.53.04.png?v=1713185618 How To Use Tampons? tampon-applicator https://wearedame.co/blogs/the-pioneer/pilio-partnership 2026-07-28T10:40:25+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/IMG_3202.jpg?v=1713801029 Carbon Insetting: Supporting our Cotton Communities https://wearedame.co/blogs/the-pioneer/why-my-tampon-hurts 2026-07-28T10:34:47+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-04-25_at_11.50.09_098180e1-f5ca-460b-adbf-d8c53385baf8.png?v=1785231287 Why Does My Tampon Hurt? Common Causes & Fixes abdominal-pain-tampon https://wearedame.co/blogs/the-pioneer/can-tampons-cause-thrush 2026-07-28T09:27:06+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-05-02_at_11.57.46.png?v=1714647489 Can tampons cause thrush? woman-with-thrush https://wearedame.co/blogs/the-pioneer/can-you-flush-tampons 2026-07-28T09:27:06+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-05-10_at_10.21.31.png?v=1715333070 Can you flush tampons? tampons-beach-waste https://wearedame.co/blogs/the-pioneer/what-are-tampons-made-of 2026-07-28T09:27:06+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-05-13_at_12.44.06.png?v=1715600730 What are tampons made of? tampon-annotated https://wearedame.co/blogs/the-pioneer/what-vaginal-discharge-before-your-period-means 2024-05-22T11:14:05+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-05-22_110854.png?v=1716372567 Vaginal discharge before period: what it means for you vaginal-discharge https://wearedame.co/blogs/the-pioneer/can-i-use-a-tampon-with-an-iud 2026-07-28T10:40:24+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-06-04_114639.png?v=1717498056 Can You Use Tampons With An IUD? IUD-and-tampons https://wearedame.co/blogs/the-pioneer/dame-vs-flo-tampons 2026-07-28T09:27:06+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-06-13_110958.png?v=1718273476 DAME vs Flo Tampons https://wearedame.co/blogs/the-pioneer/my-endometriosis-journey-from-early-symptoms-to-diagnosis 2024-06-18T13:07:43+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-06-18_130222.png?v=1718712328 My Endometriosis Journey: From Early Symptoms to Diagnosis endometriosis-journey https://wearedame.co/blogs/the-pioneer/how-long-can-you-keep-a-tampon-in 2026-07-28T09:27:06+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-06-18_155235.png?v=1718722493 How long can you leave a tampon in? change-tampon https://wearedame.co/blogs/the-pioneer/reusable-vs-cardboard-applicator 2024-06-27T13:46:13+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Compare_Ad_DAME.png?v=1719492314 Reusable vs cardboard tampon applicator https://wearedame.co/blogs/the-pioneer/tampon-size-guide 2026-07-28T09:27:06+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/NINA-NESBITT-TAMPON-HANDS-GIF.gif?v=1719839348 Tampon Size Selector (Expert Guide) https://wearedame.co/blogs/the-pioneer/how-many-tampons-per-day 2026-07-28T09:27:06+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-07-14_140121.png?v=1720962192 How many tampons are needed each day? tampon-tin https://wearedame.co/blogs/the-pioneer/how-dame-tampons-are-safe-and-tested 2026-07-28T09:27:05+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-07-19_122722.png?v=1721388493 How DAME’s organic cotton tampons are safe and rigorously tested. https://wearedame.co/blogs/the-pioneer/do-tampons-expire 2026-07-28T09:27:05+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-07-19_161054.png?v=1721401888 Do tampons expire? (Detailed guide) https://wearedame.co/blogs/the-pioneer/dame-vs-tampax 2026-07-28T09:24:22+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2024-07-25_115335.png?v=1721904893 DAME vs Tampax: The Key Differences https://wearedame.co/blogs/the-pioneer/dame-x-girlguiding 2025-09-22T13:39:51+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/2022_08_07_SilverdaleRangers_LBilcock_017_8fdda572-99aa-45de-8a9c-60bcbc895471.jpg?v=1758544791 We're now a benefit provider for Girlguiding! Rangers Putting Up Tent https://wearedame.co/blogs/the-pioneer/starting-the-conversation-talking-to-your-tween-about-her-period 2026-07-28T10:35:38+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/tween-conversation-hero-image_39ac34ac-4e8e-4f0e-b89f-8d19cfab8c86.png?v=1785231338 Starting the Conversation: Talking to Your Tween About Her Period https://wearedame.co/blogs/the-pioneer/picking-the-perfect-period-products-for-your-tween-s-first-period 2026-07-28T10:35:58+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/period-products-selection-hero-image_906ed334-c786-45c3-b920-28cb64f83b6c.png?v=1785231358 Picking the Perfect Period Products for Your Tween’s First Period https://wearedame.co/blogs/the-pioneer/managing-period-pain-and-discomfort-tips-for-tweens 2025-08-28T22:22:07+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/period-pain-management-hero-image.png?v=1756416127 Managing Period Pain and Discomfort: Tips for Tweens https://wearedame.co/blogs/the-pioneer/launch-dames-new-eco-period-product-dispensers 2024-12-10T12:53:29+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME-dispenser.jpg?v=1733834347 DAME's new eco-period product dispensers https://wearedame.co/blogs/the-pioneer/better-value-64-pack-launch 2024-12-10T12:52:59+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Tampons_in_Hand.jpg?v=1733835081 Better Value 64 pack launch https://wearedame.co/blogs/the-pioneer/your-childs-first-period 2026-07-28T10:36:29+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2025-01-06_at_16.08.29_e689b005-9a3c-4a86-9eb0-5c7aed3092cd.png?v=1785231389 Your Child's First Period Teen girl https://wearedame.co/blogs/the-pioneer/introducing-dame-s-disposable-organic-cotton-period-pads-a-new-step-towards-a-greener-future 2026-07-28T10:40:24+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2025-01-23_at_13.44.11_2af1a165-389a-4e4b-8fef-8f43ef9da952.png?v=1785231484 Introducing DAME’s Disposable Organic Cotton Period Pads: A New Step Towards a Greener Future Hand holding organic pads https://wearedame.co/blogs/the-pioneer/the-mindset-shift-towards-eco-period-products-why-sustainability-is-the-new-normal 2026-07-28T10:38:24+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/sustainable-development-goals-still-life_1_e4c346ef-3fa2-4e1b-afdd-33507f8e59c4.jpg?v=1785231504 The Mindset Shift : Why Sustainability is the New Normal https://wearedame.co/blogs/the-pioneer/periods-after-birth-what-to-expect-and-how-to-support-your-body 2026-07-28T09:24:22+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/mother-holding-baby_e97c8f2f-0c03-4710-9a08-b98c719e916a.png?v=1740493939 Periods After Birth: What to Expect and How to Support Your Body https://wearedame.co/blogs/the-pioneer/greenwashing-in-period-care-how-to-spot-the-real-deal 2026-07-28T09:24:22+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/leaf-puzzle-piece_5908d988-007f-4e8e-a4e7-cd26cd072c41.jpg?v=1740493960 Greenwashing in Period Care: How to Spot the Real Deal https://wearedame.co/blogs/the-pioneer/harnessing-your-cycle-how-to-work-with-your-period-not-against-it 2025-03-18T15:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/wrapping-concept_750898f4-93f8-4513-9504-d4fc91740543.jpg?v=1740493980 Harnessing Your Cycle: How to Work With Your Period, Not Against It https://wearedame.co/blogs/the-pioneer/5-ways-tampon-dispensers-improve-guest-experience-in-hospitality 2025-08-29T15:57:00+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/hospitality-dispensers-hero-image_9a548179-c03d-4a92-96b3-7719837d649a.png?v=1756479420 5 Ways Tampon Dispensers Improve Guest Experience in Hospitality https://wearedame.co/blogs/the-pioneer/how-period-product-dispensers-enhance-workplace-wellness 2025-08-29T15:57:40+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/workplace-wellness-dispensers-hero-image.png?v=1756479460 How Period Product Dispensers Enhance Workplace Wellness https://wearedame.co/blogs/the-pioneer/why-every-hotel-should-have-a-tampon-dispenser 2025-08-28T22:29:37+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Dispenserinsitu_208ab34a-c2f4-4e06-92b6-c5032ab484f7.png?v=1756416577 Why Every Hotel Should Have a Tampon Dispenser DAME dispenser on wall https://wearedame.co/blogs/the-pioneer/why-offices-need-period-product-dispensers 2025-08-28T22:30:07+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME-dispenser_201d2a65-f6b3-43f9-aa3c-f3265ac87529.jpg?v=1756416607 Why Offices Need Period Product Dispensers https://wearedame.co/blogs/the-pioneer/the-problem-with-steel-period-product-dispensers 2025-08-28T22:30:43+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_dispensers.jpg?v=1756416643 The Problem with Steel Period Product Dispensers https://wearedame.co/blogs/the-pioneer/why-period-product-dispensers-matter-in-healthcare 2025-08-28T22:31:13+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Mini_Dispenser_Reverse.jpg?v=1756416673 Why Period Product Dispensers Matter in Healthcare https://wearedame.co/blogs/the-pioneer/why-universities-need-period-product-dispensers 2025-08-29T15:55:42+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/university-dispensers-hero-image.png?v=1756479342 Why Universities Need Period Product Dispensers https://wearedame.co/blogs/the-pioneer/endometriosis-awareness-what-not-to-say-and-how-to-offer-real-support 2025-03-26T13:20:04+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2025-03-21_at_14.17.00_12de1465-8bbb-4c12-8ad0-196f5d7a6054.png?v=1742995204 Endometriosis Awareness: What Not to Say and How to Offer Real Support https://wearedame.co/blogs/the-pioneer/confidence-isnt-lost-its-stolen 2025-08-19T12:10:06+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2025-04-11_at_11.09.26_f9098719-4ab7-425e-a67f-7b6341bba689.png?v=1755601806 Confidence isn’t lost - it’s stolen. https://wearedame.co/blogs/the-pioneer/not-all-confidence-is-created-equal 2025-04-17T11:47:15+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2025-04-11_at_23.04.41.png?v=1744886835 Not all confidence is created equal https://wearedame.co/blogs/the-pioneer/the-importance-of-regular-breast-self-checking-and-monitoring-for-potential-early-warning-signs 2025-06-04T17:46:29+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/woman-step-machine-1000-5b5419ae_0104e634-add0-475c-a393-d973f5a15e42.webp?v=1749055589 The importance of regular breast self-checking https://wearedame.co/blogs/the-pioneer/pesticides-in-tampons-what-you-need-to-know-and-how-to-stay-safe 2025-05-30T15:26:15+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/period-poverty_617e441c-02b4-4d51-aa10-075ef480f54e.png?v=1748615175 Pesticides in Tampons: What You Need to Know (and How to Stay Safe) https://wearedame.co/blogs/the-pioneer/the-dame-guide-to-your-period 2026-07-28T09:24:21+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Teen_Camp_2dcff36e-0396-4fec-91ba-c48a1244e575.jpg?v=1756803256 The DAME Guide to Your Period https://wearedame.co/blogs/the-pioneer/managing-your-period-at-school-a-teen-guide 2026-07-28T09:24:21+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/two-teen-girls-identify-macroinvertebrate-725x483_81150c36-1d19-4cc0-8346-87412f0a462c.jpg?v=1756803294 Managing your period at school: a teen guide https://wearedame.co/blogs/the-pioneer/playing-sport-on-your-period-your-guide-to-staying-confident-and-active 2026-07-28T09:27:05+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/tp215-twitterad-005-349_2-ko89pbwq_6cd46e22-1f80-413d-807e-d3562184b5e1.webp?v=1756803172 Playing sport on your period: your guide to staying confident and active https://wearedame.co/blogs/the-pioneer/why-customers-first-chose-dame 2025-08-29T15:50:10+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/menstrual-health-questions-hero-image.png?v=1756479010 Why Customers First Chose DAME https://wearedame.co/blogs/the-pioneer/why-do-customers-like-dame 2025-09-04T22:00:08+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/DAME_Health_header.png?v=1756479289 Why Do Customers Like DAME? https://wearedame.co/blogs/the-pioneer/the-problem-with-period-care 2025-09-15T22:30:05+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/PANTS-GIF-GIRLS-2_960bf50d-640d-4117-94d5-18983b07962b.gif?v=1756479227 The Problem With Period Care https://wearedame.co/blogs/the-pioneer/ideas-from-our-customers-about-the-future-of-period-care 2025-09-23T22:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/sunglasses-woman-girl-faceless_9205f393-058a-48a6-8d86-febefcc83759.jpg?v=1756479106 Ideas From Our Customers About the Future of Period Care https://wearedame.co/blogs/the-pioneer/dpd-empowering-delivery-experts 2025-09-08T16:43:51+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/dpd_truck_36e98687-ab33-4dc9-9277-98ae25d2b98e.webp?v=1757346231 DPD: Empowering Delivery Experts With Period Care https://wearedame.co/blogs/the-pioneer/nick-jones-hotel-x-dame 2025-09-08T16:46:00+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Nick_Jones.jpg?v=1757346360 Nick Jones Hotel x DAME https://wearedame.co/blogs/the-pioneer/barclays-offering-free-period-products-at-work 2026-07-28T12:08:23+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Barclays-Office-16_9.large.medium_quality_ea65f3f7-5717-4d08-92df-6287227d8241.jpg?v=1785236903 Barclays: Offering Free Period Products at Work https://wearedame.co/blogs/the-pioneer/sustainable-workspaces-pathing-the-way 2025-09-08T16:58:05+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Sustainable-Workspaces-by-Material-Works-Architecture-_-Jim-Stephenson-51_11fc80e9-0aa1-4dc4-8dce-2d96a912d0b6.jpg?v=1757347085 Sustainable Workspaces: Paving The Way https://wearedame.co/blogs/the-pioneer/cornwall-council-facilities-equipped-with-dame 2025-09-08T17:17:14+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Cornwall_council_ff90ff7c-9f89-4948-891a-fc6643f6186f.jpg?v=1757348234 Cornwall Council: Facilities Equipped with DAME https://wearedame.co/blogs/the-pioneer/downe-house-school-empowering-the-younger-generation 2025-09-08T17:28:50+01:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Downe-House-Upper-School-pupils.jpg?v=1757348930 Downe House School: Empowering The Younger Generation https://wearedame.co/blogs/the-pioneer/the-national-trust-partnering-with-dame 2026-03-11T16:31:50+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/nationaltrust_f71726f6-ef7d-436c-ba18-0a0a58379bd6.jpg?v=1773246710 The National Trust: Partnering with DAME https://wearedame.co/blogs/the-pioneer/north-eastern-ambulance-service-trust 2025-11-06T14:23:04+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/NEAS_23bbb814-8289-4081-a09a-e7afff7daf8f.png?v=1762438984 Success Story: North Eastern Ambulance Service Trust https://wearedame.co/blogs/the-pioneer/were-committing-10-of-our-profits-towards-progress 2025-10-28T11:29:58+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/Screenshot_2025-10-27_at_17.03.21_3cbac5ce-36a3-4e97-8fde-c0afd9586910.png?v=1761650998 We're committing 10% of our profits towards progress https://wearedame.co/blogs/the-pioneer/making-amazing-happen-how-rs-group-transformed-workplace-wellbeing-with-dame 2025-11-20T12:11:38+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/RS_building_c0ddf78b-2fc0-4adc-8188-fea699bfa4e6.jpg?v=1763640698 Making Amazing Happen: How RS Group Transformed Workplace Wellbeing with DAME https://wearedame.co/blogs/the-pioneer/crosta-mollica-inspiring-fashionable-workplace-design-inclusivity 2025-12-01T12:41:57+00:00 weekly https://cdn.shopify.com/s/files/1/1828/8643/articles/IMG_7608.jpg?v=1764592917 Crosta Mollica: Inspiring Fashionable Workplace Design & Inclusivity https://wearedame.co/blogs/the-pioneer/how-to-talk-about-periods-at-work-a-practical-guide-for-hr-leaders-and-business-owners 2026-01-15T11:34:33+00:00 weekly 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