Your tummy is a bottomless pit that will never feel satisfied until you have inhaled every sweet thing in sight. Not only is this expensive, leaving you feeling unhealthy, but you've got better things to think about. Snack smart with DAME with our handpicked healthy yet delicious goodies. Look for this symbol when picking products for your box.
This craving for chocolate or sugary foods before your period can often be due to a lack of magnesium in your diet. Because your oestrogen and progesterone are riding high your magnesium levels are dipping making you feel hungry. Check out our BLOG to understand what is happening.


Get your chocolate fix with Doisy & Dam superfood chocolate - the darker the better to get that magnesium boost.